Harrogate | Ripon
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Sports Therapy Services
A practical and professional approach to Sports Therapy
Competitive sports person, fitness fan or a gymophobe?
Whether you are:
- A top level athlete who needs help to recover from an injury
- A keen amateur preparing for an upcoming sporting event
- A fitness enthusiast
- A person who is suffering pain and discomfort as a result of work-related postural issues
….Sports Therapy can make a difference to your performance, your rehabilitation and your overall physical well-being.
Competitive SportsFor a competitive sports person, being in optimal physical condition is essential. LMM Sports Therapy offers injury assessment, injury rehabilitation and soft techniques, including massage and medical acupuncture, to prepare you for your next sporting event.
FitnessEven if you do not compete in sports events regularly, or at a high level, a niggling injury or a restricted range of motion can negatively impact many areas of your life. LMM Sports Therapy also offers assessment of muscular imbalance and testing of muscular firing patterns.
Physical Well-BeingIt’s not just sports people who can benefit from Sports Therapy. If you have ‘tech neck’ as a result of spending your working life behind a computer screen, if you are standing for long periods of time, or even driving long distances, you may have stiffness or pain that can be alleviated by a Sports Massage.
My neck feels sooo much better!!! I’ve also been using the hot water bottle, combined with some deep pectoral stretching, and it’s really freed it up.
It’s amazing as I have been suffering with this for months – so thank you
See you in a few weeks!!
Appointments Now Available
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